Susan's Hands

Sports & Deep Tissue Massage in Haywards Heath

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Reflexology
  • Foot Reflexology
  • Deep Tissue Massage
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Myofascial Release Therapy
  • Event Massage Booking
  • Post-Event Sports Massage
  • Holistic Massage

Susan is a qualified Sports Massage and Trigger Point Therapist in Haywards Heath, specializing in personalized treatments for pain relief and mobility improvement.

About Susan's Hands

Susan's Hands offers a comprehensive range of massage and reflexology treatments tailored to support both athletic performance and everyday wellbeing. With formal training in holistic massage from the Clare Maxwell-Hudson School in London and sports massage qualifications from Brighton, Susan brings depth of knowledge to every session. She also holds a City & Guilds diploma in reflexology from the Maureen Burgess School.

Services span sports and deep tissue massage, designed for both sports and non-sports clients alike. Sports massage can help optimise training, assist in preparation for events, and promote recovery afterwards. Susan also offers reflexology and foot reflexology, alongside specialised techniques including trigger point therapy for releasing contracted muscles, myofascial release to address connective tissue restrictions, and soft tissue release combining stretching and pressure work on congested areas.

For those with specific needs, Susan provides dry needling for TMJ concerns and can arrange event massage bookings for pre and post-event support. Holistic massage rounds out the offering, bringing a whole-body approach to relaxation and restoration.

Susan is a member of the Complementary Therapist Association and the Association of Reflexologists, and is DBS verified. Whether you're recovering from activity, managing muscle tension, or seeking therapeutic support, Susan's Hands provides skilled, professional care grounded in recognised qualifications and professional standards.

Contact

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