Susan Stephenson Yoga

Yoga & Pilates in Salisbury

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Nidra
  • Meditation Group Class
  • Private 1:1 Yoga
  • Breathwork Session (1:1)
  • Iyengar Yoga

Susan Stephenson is a qualified Iyengar Yoga teacher in Salisbury, specializing in yoga for backs, meditation, and yoga philosophy.

About Susan Stephenson Yoga

Susan Stephenson Yoga offers a comprehensive range of yoga classes covering physical postures, breathwork, and relaxation. With qualifications from the Iyengar Yoga Association since 1997 and registration as a teacher with Yoga for Healthy Lower Backs, Susan brings depth and experience to her teaching.

Class offerings include traditional yoga sessions, Iyengar Yoga, Yoga Nidra (a deeply restful contemplative practice), and meditation group classes where you draw the senses inward for calm and clarity. One-to-one private yoga and breathwork sessions are also available for those seeking personalised guidance.

Susan specialises in working with people experiencing specific health challenges. She offers dedicated classes for those managing back pain and for people affected by cancer, tailoring practice to individual needs. Throughout the year, short courses in yoga philosophy are also available for those wanting to deepen their understanding of the practice.

Whether you're new to yoga or looking to develop an existing practice, Susan Stephenson Yoga provides accessible, knowledgeable instruction suited to a range of abilities and circumstances.

Contact

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