About Susan Metwali Yoga
Susan Metwali Yoga offers a wide-ranging holistic wellness practice built on over 30 years of experience as a qualified yoga teacher, with teaching spanning London, Egypt and Italy. That depth of experience underpins everything Susan offers, from structured yoga classes and Qigong courses for beginners through to deeply restorative one-to-one sessions across a broad range of complementary therapies.
At the heart of the practice is movement and breathwork: yoga classes draw on traditional foundations, Qigong sessions are offered in several different series suitable for those new to the practice, and one-to-one breathwork consultations assess individual breathing patterns and introduce techniques drawn from Yogic pranayama traditions. Sound healing sessions complement this mind-body approach, providing another route to relaxation and inner balance.
Susan also offers a thoughtful range of bodywork and energy therapies. Massage options include spa body massage, deep tissue massage, and aromatherapy massage — with Reiki often woven in as an added dimension. Reiki treatments are available as standalone sessions, and Susan provides guidance across all three levels of Reiki practice. Naturopathy consultations and iridology — an area Susan developed alongside years of experience as an optician — round out the more structured therapeutic offerings, sitting alongside Ayurvedic care that draws on the ancient holistic principles of Indian wellness philosophy.
For those seeking a more immersive experience, Susan holds yoga and Qigong retreats at a beachside centre in Egypt, with detox retreat options that combine therapies, movement and healthy nutrition. Susan Metwali Yoga is well suited to anyone looking for a genuinely integrated approach to wellbeing — one that brings together movement, energy work, bodywork and holistic health under one experienced practitioner.
Treatments & Pricing
Yoga & Meditation
Yoga Classes
Small group or one-to-one classes including asana, pranayama and relaxation.
Hatha Yoga
One of several yoga styles offered in classes.
Iyengar Yoga
One of several yoga styles offered in classes.
Yin Yoga
One of several yoga styles offered in classes.
Restorative Yoga
One of several yoga styles offered in classes.
Vinyasa Flow
One of several yoga styles offered in classes.
Chair Yoga
Yoga style suitable for those with reduced mobility.
Meditation
Guidance in several techniques to establish a regular meditation practice.
Relaxation
Relaxation sessions available in-home or online.
Yoga Nidra
Guided Yoga Nidra sessions available in-home or online.
Guided Visualisations
Guided visualisation sessions available in-home or online.
Chakra Meditation
Guided chakra-focused meditation sessions.
Mat-Based Pilates
Mat-based Pilates classes offered individually or in small groups.
Stretch Classes
Stretch-focused classes offered alongside yoga and Pilates.
Qi-Gong Classes
Courses in movement series including Shi Ba Shi, 5 Elements and Ba Duan Jin.
Online Qi-Gong Classes
One-to-one or group online tuition in offered Qi-Gong series.
Selfcare & Breathwork
Breathwork for Improved Health
Breathing assessment and techniques including yogic pranayama for positive health benefits.
Massage & Facials
Thai Massage
Traditional healing system combining acupressure, Ayurvedic principles and assisted yoga postures.
Face the World Luxury Facial
Unique multi-sensory holistic facial taking you on a virtual journey around the world.
Ayurvedic Care
Ayurveda and Healthy Living
Holistic Ayurvedic approach including lifestyle advice, massage, herbal remedies and nutritional guidance.
Reiki Training
Reiki Treatment
Energy healing via laying on of hands promoting relaxation, vitality and emotional release.
Reiki 1 Practitioner Training
Level 1 Reiki training covering nature, channelling, history and personal practice.
Reiki 2 Practitioner Training
Level 2 Reiki practitioner course with attunement and certificate.
Reiki 3 Master Level Training
Four-day master-level Reiki training taught as a retreat, in person only.
Treatments & Retreats
Yoga Retreat
Week-long retreat at Nuweiba studio with yoga, meditation, pranayama and Ayurvedic advice.
Qi-Gong Retreat
Retreat at Nuweiba studio focused on Qi-Gong practice and programmes.
Packages
Blissful Package
Health consultation, massage or self-care therapy, breathwork workshop, Yoga Nidra and yoga classes.
Fitness & Health Package
Yoga or Pilates classes, Ayurvedic health consultation and breathwork session.
Online Yoga x 5 Package
Five individually programmed private online yoga sessions; friends and family welcome at no extra cost.
Photos
Frequently asked questions
How long has Susan been teaching yoga?
Susan is a qualified yoga teacher with over 30 years of experience, having taught in London, Egypt, and Italy. Her extensive background spans a wide range of yoga traditions and practices.
Does Susan offer Reiki training as well as treatments?
Yes — alongside offering Reiki treatments, Susan also provides tuition and guidance across all three levels of Reiki, making her a good choice whether you are seeking a session or looking to learn the practice yourself.
What does a breathwork consultation involve?
In a one-to-one breathwork consultation, Susan will assess your breathing patterns and introduce you to a variety of techniques, including methods drawn from the Yogic pranayama tradition. The aim is to give you practical tools you can continue to use independently.
Can I join a Qigong class as a complete beginner?
Susan is a qualified Qigong instructor and offers courses across several different series that are suitable for beginners, so no prior experience is needed to get started.
Do you run any wellness retreats?
Yes — Susan holds yoga and Qigong retreats at a beachside yoga centre in Egypt, and detox retreats are also available, combining a variety of therapies, exercise, and healthy eating.
What massage and bodywork treatments are available?
Susan offers a range of massage and bodywork options including spa body massage, deep tissue massage, and aromatherapy massage, with some treatments incorporating Reiki for an added layer of relaxation and energy work.
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