About Sura Detox Retreats
Sura Detox Retreats offers immersive wellness retreats centred on juice and water fasting, guided by over 25 years of experience supporting thousands of people through safe detox programmes. Each retreat combines structured fasting with daily movement and mindfulness practices, including yoga, tai chi, and meditation classes designed to deepen your connection with your body and mind.
Throughout your stay, you'll participate in educational talks covering nutrition, stress management, and self-care, alongside therapeutic treatments including holistic massage to support relaxation and recovery. The retreat creates a holistic environment where you can learn about your body, mind, and spirit while the fasting process supports your natural ability to cleanse itself.
Sura Detox Retreats is ideal for anyone seeking a structured, supportive approach to wellness through fasting, movement, and mindfulness in a retreat setting.
Treatments & Pricing
Dynamic Detox Massage
Releasing and relaxing treatment focusing on back, shoulders and limbs.
Shiatsu Massage
Gentle pressure, stretches and joint mobilizations to release tension and restore energy flow.
Aromatherapy
Uses aromatherapy oils with gentle stroking and pressure point work on back, shoulders, head and limbs.
La Stone - Hot Stone Massage
Heated and cooled stones with energy work to relieve stiff muscles and balance body energy.
Facial Massage
Organic facial massage with cleansing, exfoliant, mask and moisturising applications.
Top & Toe Treatment
Combines neck and shoulder massage with reflexology treatment for relaxation and balance.
Reflexology Treatment
Feet treatment balancing bodily functions and organs, supporting emotional release.
Abdominal Massage
Reconnects to abdomen, releasing physical and emotional tensions affecting digestion and hormones.
Lymphatic Detox Massage
Gentle percussion and pulsing strokes to move stagnant fluids and drain water retention.
Thai Yoga Massage
Stretches, deep pressures and passive yoga postures to release muscle imbalance and improve flexibility.
Postural Integration Therapy
Massage techniques and exercises to create lasting postural change for daily actions.
Therapeutic Massage
Deep tissue work incorporating breath, sound and movement for mental, emotional and energetic wellbeing.
Photos
Frequently asked questions
What happens during a retreat at Sura Detox?
During a week-long retreat, you'll participate in guided fasting (either juice or water fasting) while learning about your body, mind and spirit through daily talks centred around nutrition. Each day includes Yoga and Tai Chi training, morning meditation, holistic massage treatments, and workshops on topics like stress, anxiety and self-care.
How long has Sura Detox been operating?
Sura Detox has guided thousands of people over the last 25 years to safely detox while water fasting or juice fasting, establishing themselves as Britain's pioneers in this approach.
What types of movement and mindfulness activities are included?
The retreat offers daily Yoga Classes, Tai Chi Classes, and Meditation Group Classes each morning, helping you learn more about your body and your relationship to activity in a non-religious, supportive environment.
What therapies and treatments are available?
Sura Detox provides world-class body treatments from their team of therapists, including Dynamic Detox Massage designed to help you relax and unwind during your retreat.
Can the retreat help with anxiety?
Yes, workshops on stress and anxiety are included as part of the retreat programme, alongside self-care education to support your overall wellbeing.
Know Sura Detox Retreats? Reviews from clients appear here.