Sunny Day Coaching - Wellness Coaches in Berkshire

Sunny Day Coaching

Wellness Coaches – Berkshire

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About Sunny Day Coaching

Sunny Day Coaching offers one-to-one child and adolescent mental health and wellbeing coaching for young people aged 6–19. The practice supports children and teenagers with a range of concerns including anxiety and worry, stress and anger, emotional regulation, self-esteem and confidence, school reluctance, motivation and focus, neurodivergence, and healthy boundaries.

The coaching approach combines wellness coaching with tailored support for the specific challenges young people face. Whether a young person needs help managing their emotions, building resilience, or developing better focus, Sunny Day Coaching works to meet them where they are.

This is a supportive space designed to help children and young people develop the skills and confidence they need to navigate their wellbeing. Sunny Day Coaching is ideal for families seeking practical, compassionate coaching to support their child's emotional and mental health journey.

Qualifications & specialties

Qualifications

  • Level 4 Diploma in Child and Adolescent Mental Health Coaching
  • Emotional Literacy Support Assistant
  • NCFE CACHE Level 3 Certificate in Supporting Teaching and Learning
  • BTEC Level 2 Extended Certificate Work skills
  • Safeguarding Children and Young People Level 2
  • Raising Awareness of Peer-on-Peer Abuse
  • Understanding and Supporting Grief and Bereavement
  • Myths about Child and Adolescent Mental Health
  • Understanding and Supporting Emotionally Based School Avoidance
  • Understanding and Supporting Self Harm in Children and Adolescents
  • Supporting children with ASD to Decompress and Regulate
  • Paediatric First Aid
  • Mental Health First Aider
  • Enhanced DBS

Specialises in

  • Anxiety & Worry
  • Emotional Regulation
  • Confidence Building
  • Neurodivergence Support
  • School Stress Management

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Services

Adolescent and Teen CounsellingWellness CoachingAnger Management TherapyBoundaries Coaching

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