SUNDAY TINY RETREATS

Sound Healing & Breathwork in Ludlow

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Couples Workshop and Retreat
  • Sound Healing Session
  • Meditation Group Class
  • Group Therapy
  • Crystal Singing Bowl Healing

SUNDAY TINY RETREATS in Ludlow offers transformative day retreats led by Lisa Anne, focusing on grief, addiction recovery, and overall wellbeing.

About SUNDAY TINY RETREATS

Sunday Tiny Retreats offers immersive holistic experiences designed to help you reconnect, reflect and find clarity. With over 120 retreats, gatherings and circles delivered in the past six years, Sunday Tiny Retreats has built a reputation for creating meaningful spaces where people can explore mindfulness and wellbeing together.

The offering centres on sound healing and breathwork, including crystal singing bowl sessions used to rejuvenate and relax the body, supporting its natural healing processes. Meditation group classes and guided relaxation provide grounding practices, while couples workshops and retreats cater to those seeking shared experiences. Group therapy and circle sharing create safe spaces for people to come together, speak their truth and feel held within community.

Beyond traditional practices, Sunday Tiny Retreats weaves in ceremonial elements—cacao ceremonies using high-quality organic cacao, tea ceremonies drawing on ancient traditions, and mindful movement with chanting to explore where emotions are held in the body. Organic foot soaks with Himalayan and Epsom salts round out the sensory experience.

Each retreat is thoughtfully curated, with food provided by The Soup Kitchen Ludlow, ensuring nourishment is part of the holistic offering.

Sunday Tiny Retreats is ideal for anyone seeking to step away from daily life, deepen their spiritual practice, or explore healing through sound, movement and community connection.

Contact

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