Sue O'Brien Counselling - Trauma & Couples Therapy in Cardiff

Sue O'Brien Counselling

Trauma & Couples Therapy – Cardiff

Is this your business?

Claim your free listing to manage your details, photos, enquiries & reviews.

Claim Your Listing

About Sue O'Brien Counselling

Sue O'Brien Counselling offers individual and couples therapy using systemic and Internal Family Systems (IFS) approaches. Sue helps you explore how the external systems in your life affect your internal family system, creating space for meaningful change.

Sue has particular skill in working with relationship issues, anxiety, depression, trauma, guilt, shame, fear, grief, anger, suicidal thinking, self-harm, disordered eating, and substance use. She is an Accredited Professional Member of the National Counselling and Psychotherapy Society.

Therapy is available in person or online. Individual sessions are £80, with a reduced rate of £60 for students. A free 30-minute online introductory session is available to help you decide if this is the right fit. Couples therapy is £120 for the first session (90 minutes) and £60 for follow-on sessions (60 minutes).

Whether you're navigating relationship challenges, processing difficult emotions, or working through trauma, Sue O'Brien Counselling provides a compassionate, evidence-based approach tailored to your needs.

Treatments & Pricing

Individual Therapy

In person or online therapy for individuals using IFS approach

Relationship Therapy

In person therapy for intimate couples, parent & child, and siblings

Photos

Sue O'Brien Counselling, trauma & couples therapy in Cardiff, photo 1
Sue O'Brien Counselling, trauma & couples therapy in Cardiff, photo 2
Sue O'Brien Counselling, trauma & couples therapy in Cardiff, photo 3
Sue O'Brien Counselling, trauma & couples therapy in Cardiff, photo 4
Sue O'Brien Counselling, trauma & couples therapy in Cardiff, photo 5

Frequently asked questions

What types of therapy do you offer?

Sue O'Brien Counselling offers general counselling sessions, family and systemic therapy, Internal Family Systems (IFS) coaching, and psychotherapy. Sue incorporates systemic and IFS thinking to help you explore how external systems in your life affect your internal family system.

What issues do you have experience working with?

Sue has particular skill in working with relationship issues, anxiety, depression, trauma, guilt, shame, fear, grief, anger, suicidal thinking, self-harm, disordered eating, and substance use.

What are your fees?

Individual in-person or online therapy is £80 per session, with a reduced rate of £60 for students. Couples therapy is £120 for the first session (90 minutes) and £120 for follow-on sessions (60 minutes). A free 30-minute online introductory session is also available.

Do you offer online sessions?

Yes, Sue offers both in-person and online therapy for individuals, as well as a free 30-minute online introductory session to help you get started.

What are your professional qualifications?

Sue O'Brien holds a BSc (Hons) in Systemic Counselling, Level 1 Internal Family Systems (IFS), and Level 2 Internal Family Systems (IFS) qualifications, and is an Accredited Professional Member of the National Counselling and Psychotherapy Society.

Know Sue O'Brien Counselling? Reviews from clients appear here.

Services

General Counselling SessionFamily and Systemic TherapyIFS CoachingInternal Family Systems (IFS)Psychotherapy

View Sue O'Brien Counselling on EmberST8