About Sue Nash Yoga
Sue Nash Yoga offers group yoga classes, reformer pilates, and meditation to help you find calm and build strength. Classes run three times each week, with flowing yoga sequences that include sun salutations, core work, breathing exercises, and mindfulness. Each session concludes with approximately 15 minutes of guided relaxation and meditation.
Beyond group classes, one-to-one tuition is available where sessions are tailored to match your individual needs. For those unable to attend in person, Sue also records a weekly online session via Zoom, which is sent to regular clients by email.
Sue is a qualified yoga teacher who has completed the highest level of yoga teacher training through the British Wheel of Yoga. She brings a thoughtful, personalised approach to helping clients develop their practice, whether you're new to yoga or looking to deepen your existing knowledge.
Sue Nash Yoga is ideal for anyone seeking accessible, flexible yoga and pilates instruction in a supportive setting.
Qualifications & specialties
Specialises in
- Hatha yoga
- Flexibility training
- Strength building
- Relaxation techniques
- Private sessions
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