Sue Cooper Sports Therapy
Sports & Deep Tissue Massage in Littlehampton
Category
Massage & Bodywork / Sports & Deep Tissue Massage
Services
- Sports Massage
- Remedial Massage Therapy
- Running Club
- Myofascial Release Therapy
- Muscle Energy Technique (MET)
Sue Cooper offers expert sports therapy in Littlehampton, specializing in sports massage, running coaching, and injury rehabilitation with a holistic approach.
About Sue Cooper Sports Therapy
Sue Cooper Sports Therapy offers tailored massage and movement therapy for active individuals and those recovering from injury. Sports Massage provides deep tissue treatment designed for the more active individual, while Remedial Massage Therapy offers a gentler approach to musculo-skeletal conditions. The clinic also uses advanced techniques including myofascial release, trigger-point compression, and Muscle Energy Technique (MET), often combined with stretching exercises and bio-mechanics analysis to address everything from twisted ankles to post-surgery rehabilitation following knee replacements. For runners, one-to-one running coaching focuses on efficient technique and injury prevention. Bio-mechanics and postural analysis are used as preventative measures to help you move better and stay active. Whether you're managing an acute injury, recovering from surgery, or looking to optimise your running performance, Sue Cooper Sports Therapy provides hands-on, evidence-based treatment tailored to your needs.
Contact
- Website: https://suecst.co.uk
- Phone: 01903418562
- Location: Littlehampton, BN16 2JB, South East, England