About Suda Sauna
Suda Sauna offers wood-fired sauna sessions and contrast therapy experiences designed to build health and community. Sessions include mixed community gatherings, female-only options, and special wellness events that blend sauna with yoga, breathwork, mindfulness, and sound.
Beyond regular sessions, Suda Sauna hosts curated events in partnership with yoga instructors and wellbeing experts, creating immersive experiences that combine thermal therapy with holistic practices. Private hire is also available, making their sauna the perfect setting for special occasions and group celebrations.
Whether you're seeking the restorative benefits of heat and cold immersion or a unique wellness gathering, Suda Sauna creates authentic, community-focused thermal experiences.
Treatments & Pricing
Community Sauna & Plunge
Community Sauna Sessions
Mixed community and female-only sauna sessions
Cold Immersion
Contrast therapy sessions
Special Sauna Events
Sauna Construction
Sauna Construction
Bespoke mobile or static sauna design and build
Wellbeing Events
Wellbeing Events
Yoga, breathwork, mindfulness, sound, and music events
Private Hire
Private Hire
Private events and parties at sauna venue
Photos
Frequently asked questions
What types of sauna sessions do you offer?
We offer public sauna sessions and contrast therapy sessions (sauna combined with cold immersion) at our Farndon site, which features wood-fired saunas. Our community sessions include mixed, female-only, and special sauna events.
Can I book a private sauna session for an event or party?
Yes, we offer private hire options to make your event or party extra special. You can book our sauna service for your occasion at our Farndon location.
Do you run any special wellness events?
We host special events in partnership with yoga instructors and other wellbeing experts, featuring elements like yoga, breathwork, mindfulness, sound, and music alongside our sauna experiences.
Do you offer passes or vouchers?
Yes, we offer passes and vouchers available for purchase, which you can explore on our website to suit your needs.
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