About Styles of Counselling
Styles of Counselling offers general counselling sessions and health coaching to support your mental wellbeing and personal growth. The service provides counselling and therapeutic support alongside health coaching, helping clients navigate life's challenges with professional, compassionate care.
The team works with a range of audiences, including children and young people, and those seeking workplace wellbeing support. They also offer befriending support through trained volunteer befrienders, peer support services, and community activity groups designed to build connection and resilience. Crisis support is available for those in mental health crisis, and the service includes workshops and innovative approaches such as virtual reality mindfulness to support your journey.
Styles of Counselling holds the Mind Quality Mark, reflecting their commitment to quality mental health support. Whether you're dealing with bereavement, seeking low-cost counselling options, or looking for ongoing therapeutic support, the service is designed to meet you where you are and help you move forward with confidence and care.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic Therapy
- Psychotherapy
- Holistic Healing
- Body-Centered Therapy
- Emotional Wellbeing
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