Studio6 Fitness

Personal Trainers in Sunderland

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Strength Training PT
  • Reformer Pilates
  • Running Club
  • Pregnancy & Postnatal Acupuncture
  • Range of Movement Assessment
  • Autism Pre-Assessment and Screening
  • Life Coaching

Studio6 is a leading postpartum coaching service in Sunderland, empowering women through personalized coaching and a supportive community.

About Studio6 Fitness

Studio6 is a women-focused fitness and coaching studio offering personal training, strength training, and reformer pilates alongside a running club for all levels. The team provides one-on-one behavioural coaching that extends beyond gym-based work, helping clients build strength and confidence while exploring their relationship with food and fitness. Studio6 also offers range of movement assessments to evaluate how your body is functioning, along with specialised pre and postnatal coaching for women at different life stages. Life coaching and mindset work complement the physical training, creating a holistic approach to wellbeing. With both in-studio and online options available, Studio6 serves women seeking personalised support to develop strength, fitness, and mental resilience in a dedicated women-only environment.

Contact

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