About Studio6 Fitness
Studio6 is a women-focused fitness and coaching studio offering personal training, strength training, and reformer pilates alongside a running club for all levels. The team provides one-on-one behavioural coaching that extends beyond gym-based work, helping clients build strength and confidence while exploring their relationship with food and fitness. Studio6 also offers range of movement assessments to evaluate how your body is functioning, along with specialised pre and postnatal coaching for women at different life stages. Life coaching and mindset work complement the physical training, creating a holistic approach to wellbeing. With both in-studio and online options available, Studio6 serves women seeking personalised support to develop strength, fitness, and mental resilience in a dedicated women-only environment.
Qualifications & specialties
Specialises in
- Postnatal Assessment
- Behavioural Coaching
- Strength Building for Women
- Holistic Postpartum Wellness
- Female-Only Supportive Community
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