About Studio36 - North Down/Holywood Pilates Studio
Studio36 is a fully equipped Pilates and wellbeing studio offering a comprehensive range of movement and mindfulness services. The team of highly specialised movement teachers deliver both individual and class-based sessions, with a strong focus on Pilates across matwork, reformer, and studio equipment options.
Clinical Pilates Reformer classes form a cornerstone of the offering—Studio36 has taught reformer-based instruction since 2015 and maintains eight reformers in constant use. Group matwork classes are designed to improve strength, flexibility and balance through full-body workouts, while one-to-one studio sessions provide personalised instruction on the specialist equipment available.
Beyond Pilates, Studio36 complements its movement programmes with yoga classes, meditation group sessions, and day retreats that combine Pilates, yoga and cookery for a holistic wellness experience. The studio also offers regular nutrition talks covering topics such as gut health and heart health, extending its wellbeing remit beyond movement alone.
Studio36 is led by Alison Lyons, a Chartered Physiotherapist with over 30 years of therapeutic experience. Whether you're seeking structured class-based training, one-to-one guidance, or a complete wellness retreat, Studio36 provides a thoughtfully curated environment for strength, balance and wellbeing.
Qualifications & specialties
Specialises in
- Clinical Pilates
- One-to-One Sessions
- Movement Education
- Health and Wellbeing
- Personalized Instruction
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