About Studio Viva Ladies Fitness
Studio Viva Ladies Fitness offers a welcoming gym environment with a diverse range of fitness classes, from dance and aerobic sessions to HIIT and gentler options to suit different fitness levels. Members have access to a 30-minute resistance machine circuit, free weight equipment, and Viva fitness classes.
Each member receives an induction with a qualified instructor who assesses your individual needs and goals, ensuring you get personalised support from the start. Whether you're looking to build strength, improve cardiovascular fitness, or work towards weight loss, Studio Viva provides the facilities and guidance to help you achieve your objectives.
Treatments & Pricing
Gym Membership
Unlimited access to gym circuit and all classes
Induction
Consultation, fitness assessment, and machine instruction
Resistance Gym Circuit
30-minute resistance gym circuit
Viva Classes
Weigh and Measure
Regular progress tracking service
Photos
Frequently asked questions
What types of fitness classes do you offer?
We run a wide range of classes including dance, aerobic and HIIT style classes, as well as gentler options to suit different fitness levels and preferences.
What's included with a gym membership?
Our gym membership includes access to a 30-minute resistance machine circuit, Viva fitness classes, and free weight equipment.
Do you offer support for beginners?
Yes, we provide an induction with a qualified instructor who will assess your individual needs and goals to help you get started.
Can I try Studio Viva before committing to membership?
We offer free trial classes so you can experience Studio Viva and see if it's the right fit for you.
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