About Studio Twenty 3
Studio Twenty 3 is a fitness studio offering personalised training and wellness classes designed to help you achieve lasting health and fitness results. The studio provides one-to-one personal training where your progress is the sole focus, as well as semi-private options that combine high-quality coaching with the benefits of training in a group setting. Strength training sessions are personally coached and designed to boost energy, improve tone, and help you feel stronger.
Beyond personal training, Studio Twenty 3 offers yoga classes and meditation group sessions to support relaxation and wellbeing. The studio also provides nutrition coaching that is simple, flexible, and easy to follow, helping you feel great without food guilt.
The team holds CIMSPA recognition for Level 3 Personal Training, ensuring professional standards in coaching and programme design. Whether you're looking to build confidence, lose weight, or develop a sustainable fitness routine, Studio Twenty 3 supports men and women in achieving their health goals through enjoyable, tailored training experiences.
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