About Studio Three Worcester
Studio Three Worcester offers a comprehensive range of yoga and pilates classes designed for every level and life stage. Their yoga programme includes vinyasa, yin, and restorative classes, each bringing different benefits—from dynamic flow to deep relaxation and flexibility work. On the pilates side, they run beginner sessions to help you start your pilates journey, alongside intermediate and equipment-based classes for those progressing further. They also offer specialised pilates formats including barre classes that combine pilates principles with dance-inspired movement, and high-intensity pilates HIIT for those seeking a more dynamic workout.
Recognising the needs of different clients, Studio Three Worcester provides postnatal pilates classes for new mothers, private one-to-one pilates sessions tailored to individual goals, and family pilates classes for children aged five and upwards. They also offer acupuncture for pregnancy and postnatal support, alongside family and systemic therapy services.
Whether you're looking to build core strength, improve flexibility and balance, or find a class that fits your current life circumstances, Studio Three Worcester provides accessible, inclusive movement and wellness classes for all.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Pilates
- Mobility
- Wellbeing
- Stress Relief
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