Studio Lilianna - Yoga & Pilates in Pembroke

Studio Lilianna

Yoga & Pilates – Pembroke

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About Studio Lilianna

Studio Lilianna offers slow, mindful yoga and holistic wellness practices designed to help you move, breathe, and find calm. Classes focus on slow, deliberate movements linked with breath, creating a gentle practice that suits all levels.

Beyond regular drop-in sessions, Studio Lilianna specialises in tailored wellness experiences for groups and special moments. Whether you're gathering for a hen weekend, birthday celebration, or private event, sessions can be gentle and grounding, playful and energising, or somewhere in between—with movement, breathwork, meditation and deep relaxation woven in depending on what feels right for you.

The offering also includes one-to-one breathwork sessions, sound healing, and group meditation classes. Studio Lilianna is ideal for anyone seeking a mindful space to slow down, connect with their breath, and experience wellness practices shaped around your needs and the moment you're sharing.

Treatments & Pricing

Classes

Slow Flow Yoga – First Class

Gentle practice linking breath with postures, suitable for beginners and experienced.

Slow Flow Yoga - Drop in

Slow, deliberate movements promoting mindfulness, flexibility, strength and relaxation.

GATHER

Wedding Mornings

Hen Gatherings

Private Gatherings

Yoga and mindful practices designed around your group and the moment shared.

Festivals & Retreats

Photos

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Frequently asked questions

What types of classes does Studio Lilianna offer?

Studio Lilianna offers Slow Flow Yoga, Breathwork Sessions (1:1), Sound Healing Sessions, and Meditation Group Classes. Sessions can be gentle and grounding, playful and energising, or somewhere in between, with movement, breathwork, meditation and deep relaxation woven in depending on what feels right for you.

What is Slow Flow Yoga?

Slow Flow Yoga is a gentle practice that focuses on slow, deliberate movements, linking breath with each posture. It's a mindful practice designed to help you move and flow with your breath.

Do you offer private or group sessions for special occasions?

Yes, Studio Lilianna offers yoga and mindful practices designed around your group and the moment you're sharing, from slow mornings before a wedding to hen weekends, birthdays and private gatherings.

What can I expect from a session at Studio Lilianna?

Sessions are tailored to what feels right for you and may include movement, breathwork, meditation and deep relaxation. The studio creates an experience that can be gentle and grounding, playful and energising, or anywhere in between.

How much does a drop-in Slow Flow Yoga class cost?

A Slow Flow Yoga drop-in class is £7.50.

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Services

Yoga ClassBreathwork Session (1:1)Sound Healing SessionMeditation Group Class

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