About Studio Britford
Studio Britford offers a diverse range of yoga and holistic wellness experiences designed to support movement, relaxation, and inner balance. The studio delivers vinyasa flow yoga, power yoga, and gentler practices including yin yoga and yoga nidra, with regular weekly classes throughout the week. For those seeking deeper relaxation and sound-based healing, Studio Britford runs weekly gong baths, which induce a state of spontaneous meditation and relaxation, alongside breathwork sessions held on Sundays. Myofascial release therapy is also available, often combined with yin yoga sessions to support physical recovery and mobility. Beyond movement practices, the studio now offers nutritional therapy consultations and bioresonance sessions from visiting practitioners. Studio Britford is a welcoming space for anyone looking to explore yoga at different intensities, experience sound healing, or work with a nutritional therapist to support their overall wellness journey.
Qualifications & specialties
Specialises in
- Yoga Classes
- Sound Therapy
- Gong Baths
- Breathwork Workshops
- Mindfulness Retreats
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