About Stuart Downing
Stuart Downing is a counsellor and hypnotherapist specialising in addiction, trauma, and anxiety support. A member of the National Association of Counsellors and Psychotherapists, he offers a range of evidence-based therapeutic approaches including hypnotherapy, EMDR therapy, Neuro-Linguistic Programming (NLP), and NLP coaching, alongside general counselling and family systemic therapy.
Drawing on neuroscience techniques, Stuart provides treatment for gambling, substance and drug abuse, smoking, eating disorders, alcohol dependency, anxiety, and PTSD. He offers smoking cessation hypnotherapy as a dedicated intervention, and provides specialised support for those affected by trauma. His approach combines rapid intervention methods with personalised care, tailoring treatment to individual needs.
Beyond one-to-one work, Stuart offers programmes of support for family members and friends affected by a loved one's addictive behaviour, recognising that addiction impacts entire systems. He also provides ongoing recovery support and aftercare for clients transitioning from rehabilitation, ensuring continuity of care through bespoke packages.
Appointments are available both in person and remotely online, making his services accessible regardless of location. Whether you're seeking help with a specific issue or exploring therapeutic support for personal growth, Stuart brings a compassionate, evidence-informed approach to mental health and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Drug and Substance Addiction
- Alcohol Addiction
- Gambling Addiction
- Eating Disorders
- Anxiety and PTSD
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