About Stuart Downing Life Coach
Stuart Downing is an expert life coach with over eight years of coaching and hypnosis experience. He works with clients across a wide range of personal and professional challenges, combining multiple therapeutic and coaching approaches to create tailored support.
His core coaching services include life coaching, confidence coaching, and career coaching for business leaders, company owners, and entrepreneurs. He also offers wellness coaching that addresses self-esteem, mindset, anxiety, and dating concerns, alongside stress management and recovery coaching for those navigating addiction recovery.
Beyond coaching, Stuart practises clinical hypnotherapy and is a master practitioner of Neuro-Linguistic Programming (NLP) and EMDR therapy. These modalities allow him to help clients overcome anxiety, fears, phobias, and work towards healthier relationships and improved wellbeing.
Whether you're seeking to build confidence, navigate career transitions, manage stress, or work through deeper emotional challenges, Stuart provides practical tools and evidence-based techniques to support meaningful change in your life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Executive Coaching
- Career Development
- Confidence Coaching
- Mindset Coaching
- Health & Wellbeing Coaching
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