About Hypnotherapy 4 Freedom
Hypnotherapy 4 Freedom is the practice of Stuart Downing, a Clinical Hypnotherapist, Master Practitioner of NLP, Clinical Psychotherapist, and EMDR Practitioner. Stuart describes himself as a fully licensed hypnotherapist and life coach working with clients across the UK and internationally.
Stuart draws on a broad range of evidence-based approaches — including clinical hypnotherapy, EMDR therapy, NLP, cognitive behavioural hypnotherapy, and regression-based work — tailoring the combination of techniques to what is most likely to produce meaningful change for each individual.
Areas of focus include mental and emotional wellbeing such as anxiety, as well as lifestyle and performance goals including weight management, sports performance, fertility support, and eating disorders. Stuart also works with clients seeking help with addictions, including stopping smoking or vaping, alcohol, and gambling.
Hypnotherapy 4 Freedom is well suited to anyone looking for a multi-disciplinary, personalised approach to mental health, habit change, and personal development, delivered by a practitioner with a wide clinical skill set.
Treatments & Pricing
Most Common Hypnotherapy Services
EMDR Therapy
Alcohol Addiction
Anxiety Disorders
Body Dysmorphia
BPD
Cannabis Addiction
Cocaine Addiction
Depression
Eating Disorders
Fears & Phobias
Fertility
Gambling Addiction
Obsessive Compulsive Disorder
Psychosexual
Public Speaking
Self Esteem
Sleep Disorder
Sports Hypnosis
Stop Smoking
Weight Loss
Addiction
Smoking Cessation
Intensive quit smoking session
Online Hypnotherapy Sessions
Hypnotherapy sessions delivered online via Zoom or WhatsApp
Free Phone Consultation
Initial consultation to discuss problems and explore how hypnotherapy can help
Photos
Frequently asked questions
Who is the therapist at Hypnotherapy 4 Freedom?
Hypnotherapy 4 Freedom is run by Stuart Downing, a Clinical Hypnotherapist, Master Hypnotist, Master Practitioner of NLP, Clinical Psychotherapist, and EMDR Practitioner. He is also a qualified life coach and works with clients across the UK and internationally.
Where are sessions available?
Stuart works from clinics in central Birmingham (Edgbaston, B15) and on Harley Street in London. Online hypnotherapy sessions are also available, making it possible to work with clients across the UK and around the world.
What types of therapy and approaches does Stuart use?
Stuart draws on a combination of clinical hypnotherapy, NLP, EMDR, cognitive behavioural hypnotherapy, psychotherapy, and life coaching, selecting whichever blend of techniques is most likely to support positive change for each individual client.
Can hypnotherapy help with addictions?
Yes, Stuart works with a range of addiction-related concerns, including stopping smoking and vaping, alcohol, cocaine, cannabis, gambling, and sex or porn addiction.
Does Stuart offer support for lifestyle and performance goals?
Alongside mental health and addiction work, Stuart also offers hypnotherapy for lifestyle and performance areas such as weight loss, fertility and IVF support, sports performance, eating disorders, and psychosexual issues.
When is Hypnotherapy 4 Freedom available for appointments?
Sessions are available Monday to Friday between 9:00 and 18:30, with weekend appointments available on request.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Drug addiction
- Eating disorders
- Erectile dysfunction
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Gastric band hypnosis
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Relationship issues
- Relaxation
- Sex addiction
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Tinnitus
- Weight loss
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