About Strong Space Personal Training
Strong Space Personal Training is a private one-to-one personal training studio in Bethnal Green, East London. Every session is booked exclusively for one client, with no other clients or trainers present.
Training is individually planned and progressed around your goals, experience and ability. I work with complete beginners through to experienced clients, including bodybuilding, strength and conditioning, powerlifting and focused body-transformation programmes.
I have more than 15 years of one-to-one coaching experience and am a UKSCA Member and British Powerlifting Coach. The studio is fully equipped for structured, progressive training in a calm and private environment.
Whether your goal is to build strength or muscle, improve fitness and physical capability, change your body composition or simply train with greater structure and confidence, the programme is built around you.
Frequently asked questions
Do I train in the studio on my own?
Yes. Every session is completely private. The studio is booked exclusively for you, with no other clients or trainers present during your session.
Do you work with complete beginners?
Yes. I work with complete beginners as well as experienced clients. Training is built around your starting point, with technique, confidence and intensity progressed at an appropriate pace.
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