About StretchLAB Notting Hill
StretchLAB Notting Hill specialises in physiotherapist-supervised assisted stretching and evidence-based physiotherapy. Led by HCPC-registered physiotherapist Chirag Parmar, the practice takes a root-cause approach to movement problems and pain, rather than treating symptoms alone.
Each client begins with a clinical assessment—a physiotherapist-designed protocol that evaluates your current health, mobility and movement patterns. This informs personalised one-on-one assisted stretching sessions, where expert guidance helps you improve flexibility, mobility and movement quality safely and effectively.
Whether you're recovering from injury, managing chronic pain, or looking to enhance your physical performance, StretchLAB Notting Hill combines clinical expertise with a tailored approach to help you move better and feel stronger.
Treatments & Pricing
50-Min Intro
Initial intake assessment, personalised protocol, and assisted stretch
Credits & Packs
25 Min Drop-In
Quick reset between meetings
50 Min Drop-In
Full signature assisted stretch session
StretchClub Essential
50 Min Sessions
Twice monthly maintenance rhythm sessions
Recovery Boots
Recovery boots session included monthly
StretchClub Plus
50 Min Sessions
Weekly assisted stretch sessions
Recovery Boots
Recovery boots sessions included twice monthly
StretchClub Extra
50 Min Sessions
Twice weekly sessions for serious progress
Recovery Boots
Recovery boots sessions included four times monthly
Quarterly Physio Re-assessment
Physiotherapist reassessment included with Extra membership
Physiotherapy
Initial Consultation
First visit assessment and treatment with chartered physiotherapist
Follow-up Treatment
Repeat physiotherapy session with chartered physiotherapist
Photos
Frequently asked questions
What kind of stretching do you offer?
We provide physiotherapist-supervised, one-on-one assisted stretching tailored to your needs. Each session begins with a clinical assessment—a physiotherapist-designed protocol that evaluates your current health, mobility and movement patterns to create a personalised approach.
Is there a physiotherapist involved in my care?
Yes, our physiotherapy is expert, evidence-based care that treats the root cause of your pain or movement problem, not just the symptoms. Chirag Parmar, an HCPC-registered physiotherapist, provides clinical oversight.
Do you offer a free consultation?
Yes, we offer a free physio consultation so you can discuss your needs with a physiotherapist before booking a session.
Are there membership options available?
Yes, we offer memberships and StretchClub members can save up to 35% on services. We also provide credits and packages to suit different needs.
How long has StretchLAB been operating?
StretchLAB was established in London in 2019 and has grown to become a trusted stretching and physiotherapy provider.
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