About Stretch & Tone
Stretch & Tone offers dynamic fitness and movement classes designed to help you feel stronger and more confident. The studio specialises in reformer pilates, ballroom dance classes, and Strictly-style dance fitness—combining structured, challenging workouts with the joy of movement.
Beyond group classes, Stretch & Tone provides one-to-one life coaching, drawing on over 20 years of experience in health and wellness. The approach blends psychological tools, nutritional education, and targeted exercise to support clients who want to transform their relationship with fitness, weight, and overall wellbeing. Whether you're returning to dance after years away, looking to build core strength, or seeking personalised guidance, the studio tailors its offerings to meet individual goals.
Classes are available both in-person and online, making it easy to fit fitness into your schedule. With limited one-to-one places available, Stretch & Tone ensures personalised attention and support throughout your journey.
Qualifications & specialties
Specialises in
- Stretching exercises
- Posture improvement
- Flexibility enhancement
- Senior fitness
- Gentle movement
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