About Stressworx
Stressworx offers a combination of counselling, coaching, hypnotherapy, Emotional Freedom Technique (EFT) and EMDR therapy to help you manage stress and build resilience. Whether you're dealing with anxiety, life changes, or the pressures of work and personal circumstances, these complementary approaches work together to address both the root causes and symptoms of stress.
In addition to one-to-one sessions, Stressworx provides public speaking coaching to help you present with confidence and overcome the anxiety that can come with speaking in front of others. The practice also offers relaxation techniques and personalised audio resources to support your ongoing wellbeing between sessions.
Stressworx is designed for anyone seeking practical, evidence-based support to reduce stress, build emotional resilience, and move forward with greater calm and clarity.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
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