About Stress Project
Stress Project offers low-cost counselling and art psychotherapy, providing accessible mental health support through talking therapies and creative approaches to wellbeing. The practice combines conventional therapeutic services with a range of holistic and complementary treatments designed to support emotional and physical health.
Therapeutic offerings include general counselling sessions and art therapy, alongside energy healing through reiki and acupuncture services including traditional acupuncture and auricular acupuncture. For those seeking bodywork, Stress Project provides shiatsu massage and aromatherapy massage, each tailored to promote relaxation and recovery.
Beyond one-to-one treatments, the practice runs eight-week mindfulness courses to help develop sustainable stress-management skills. Complementary group activities and community-focused sessions create additional opportunities for connection and support.
Stress Project is ideal for anyone seeking affordable, compassionate mental health care combined with holistic wellness approaches. Whether you're looking for structured therapy, hands-on healing, or mindfulness training, the practice offers a welcoming environment where multiple pathways to wellbeing are available.
Qualifications & specialties
Specialises in
- Reiki Healing
- Ear Acupuncture
- Mindfulness Courses
- Therapeutic Gardening
- Creative Crafts
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