About Strength Beyond Strength
Strength Beyond Strength offers results-driven group fitness classes designed to improve how you move, lift, and live. Their range of strength and functional fitness classes is tailored for all fitness levels, combining group training with personalised approaches to help you feel fitter, stronger and more confident.
Beyond group classes, the team provides one-to-one personal training and strength conditioning programmes tailored to your goals. They also offer sports massage for recovery and nutrition coaching to support your overall progress. To help you track your results, they use InBody body composition scans, giving you a detailed breakdown of your muscle mass and body fat percentage so you know your numbers and can transform your results.
Strength Beyond Strength is for anyone looking to build strength, improve fitness, and receive knowledgeable guidance on training and nutrition in a supportive environment.
Treatments & Pricing
Classes
Strength Training
Fitcamp
Functional Fitness
Hour of Power
Full Body Strength & Conditioning
Til Valhall
Functional Fitness
Strong Metcon
Strength & Conditioning
Run Club
5k for all fitness levels
Recovery
INBODY Body Composition Scan
Detailed breakdown of body composition including muscle mass and body fat
Photos
Frequently asked questions
What types of fitness classes do you offer?
We offer results-driven group fitness classes designed to improve how you move, lift, and live, with a focus on strength and functional fitness suitable for all fitness levels. Our specialities include group personal training, strength and conditioning, and personalised programs.
Do you offer personal training?
Yes, we offer both personal training and group personal training as part of our specialised training programs designed to elevate your fitness and well-being.
What is a body composition scan and how does it work?
We use InBody body composition scans to give you a detailed breakdown of your body composition, including muscle mass and body fat percentage, so you can track your progress with concrete numbers.
Do you provide nutrition advice?
Yes, nutrition coaching is one of our specialities, and our team is knowledgeable with fitness and nutrition advice to help you work towards your goals.
Do you offer sports massage?
Yes, sports massage is one of our specialised services offered to support your recovery and well-being.
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