About Stonewaterzen
Stonewaterzen offers Zen meditation practice rooted in authentic Buddhist tradition. Meditation, or zazen, forms the bedrock of their approach, and they welcome both newcomers and experienced practitioners through group classes held in person and online via Zoom.
Their offerings include introductory classes designed to help you begin a regular practice, as well as group meditation sessions. For those seeking deeper engagement, Stonewaterzen organises retreats, known as sesshin, which provide an opportunity to practise together with an experienced teacher in a more intensive way. They also emphasise working directly with a teacher, favouring direct understanding through zazen and personal interaction with accomplished practitioners.
Beyond sitting practice, Stonewaterzen's approach encompasses the broader transmission of Zen Buddhism through study, precepts, and Buddhist psychology. This holistic framework supports both personal development and community practice.
Afffiliated with White Plum Asanga, Stonewaterzen serves those seeking to establish or deepen a meditation practice within a structured, supportive environment. Whether you prefer to join in person, online, or through intensive retreat settings, they offer flexible pathways into Zen practice.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Shiatsu
- Mental Health Support
- Holistic Healing
- Stress Relief
- Bodywork
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