Still Yoga

Yoga & Pilates in Sevenoaks

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Kids and Teen Yoga
  • Meditation Group Class
  • Vinyasa Yoga
  • Iyengar Yoga

Still Yoga in Sevenoaks offers personalized yoga classes for children, teenagers, and adults, led by passionate instructor Alicia.

About Still Yoga

Still Yoga offers a range of yoga and meditation classes for adults and young people. The teacher qualified as a Hatha Yoga instructor in 2008 and has been teaching adult yoga classes for ten years. Classes incorporate Hatha, Vinyasa, and Iyengar yoga styles, with a strong focus on connection to breath and pranayama techniques.

Specialised provision includes dedicated yoga classes for children and teenagers aged 11 to 16, designed to meet the specific needs of younger practitioners. These sessions teach yoga postures, breath awareness, and relaxation and meditation exercises in an age-appropriate way. The teacher is fully qualified to work with children and teens, having trained with Calm for Kids.

Classes feature dynamic vinyasa sequences to increase suppleness alongside traditional posture work, complemented by meditation group sessions. The approach emphasises steady practice and mindful engagement with the discipline.

Still Yoga is fully accredited with Yoga Alliance Professionals and the Independent Yoga Network, ensuring teaching meets recognised professional standards. Whether you're seeking to establish a regular yoga practice, explore different styles, or introduce your child to yoga, Still Yoga provides qualified, structured instruction across all ages and experience levels.

Contact

View Still Yoga on EmberST8