About Stephanie Ross-Russell
Stephanie Ross-Russell offers movement and fitness classes designed to build strength, flexibility and body awareness through evidence-based practice. Her teaching draws on Dynamic Hatha Yoga Asana, FAMO Fascia Movement® and Anatomy Trains® in Motion, combining traditional and contemporary approaches to physical wellbeing.
Classes include yoga and pilates, offered as structured ten-week courses both in person and online, alongside breathing and movement practices. Stephanie is a Certified Senior Educator for art of motion and a Certified Great Yoga Wall® Instructor, bringing depth to her instruction across different disciplines and skill levels.
Beyond regular classes, Stephanie organises movement retreats designed to deepen practice in an immersive setting. These retreats offer an opportunity to step away from daily routine and explore movement, breath and body connection in a dedicated environment.
Whether you're looking to establish a consistent yoga or pilates practice, explore fascia-informed movement, or join a retreat experience, Stephanie creates accessible pathways into mindful, functional movement for those seeking to strengthen their body and develop greater physical awareness.
Qualifications & specialties
Specialises in
- Dance Movement Therapy
- Pilates
- Yoga
- Injury Prevention
- Corrective Exercise
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