About Stephanie Martin-Halls
Stephanie Martin-Halls is a solution-focused hypnotherapist registered with the Association for Solution Focused Hypnotherapists (AfSFH). She offers hypnotherapy and NLP coaching to help clients address anxiety, low mood, stress, and sleep difficulties, with support designed to ease worry, calm the mind, and help you feel more in control.
Working with solution-focused hypnotherapy and neuro-linguistic programming techniques, Stephanie helps clients build confidence and self-esteem, manage emotional eating and weight concerns, and work through phobias and fears. She also offers support for smoking and vaping cessation, stress and burnout, and mood and mental health nutrition guidance.
Stephanie's approach combines hypnotherapy with practical coaching to create lasting change. Whether you're navigating anxiety, struggling with sleep, or looking to build greater confidence in yourself, her sessions are tailored to your needs and delivered with a focus on what matters most to you.
Ideal for anyone seeking a compassionate, evidence-informed approach to mental wellbeing and personal change.
Qualifications & specialties
Specialises in
- Acrophobia
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Arachnophobia
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Gambling addiction
- Health anxiety
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Mysophobia
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Stop smoking
- Stress
- Trauma
- Weight loss
Know Stephanie Martin-Halls? Reviews from clients appear here.