Stephanie Gooding

About Stephanie Gooding

Stephanie Gooding is a Chartered Counselling Psychologist, HCPC registered and a Chartered Member of the British Psychological Society. She offers a holistic psychology service for adults, adolescents, and groups, combining modern psychological skills with somatic (body) work to help release old patterns and support lasting change.

Stephanie provides personal development and psychological therapy using a range of evidence-based approaches. These include EMDR (in which she is trained to all levels), Dialectical Behaviour Therapy skills, Compassion-Focused Therapy, cognitive behavioural therapy, and humanistic approaches. She also offers clinical psychology therapy, general counselling sessions, and specialises in anxiety therapy—working with conditions including OCD, social anxiety, panic disorder, phobias, and health anxiety. Her practice extends to depression therapy, bereavement counselling, and trauma work, helping clients navigate difficult life changes, loss, and recovery from past experiences.

Beyond traditional talking therapy, Stephanie offers Mindfulness-Based Stress Reduction (MBSR) and an eight-week mindfulness course, drawing on her MBSR teacher qualifications. She also provides walk and talk therapy sessions in outdoor spaces, recognising the value of nature in the therapeutic process. For those seeking a longer-term commitment to personal growth, she facilitates outdoor personal growth groups that meet over a full year to explore inner and outer nature.

Stephanie also offers counselling supervision to professionals on a one-to-one or group basis, and provides training in counselling skills. Her approach is grounded in evidence-based practice and a genuine commitment to supporting clients through psychological challenges and personal development.

Qualifications & specialties

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