Stephanie Benfield

Executive Coaching in Leamington Spa, Warwickshire

Category

Coaching / Executive Coaching

Services

  • The Realign

Stephanie Benfield is an ICF-accredited life coach in Leamington Spa, specializing in helping high-achieving professionals navigate burnout and neurodiversity.

About Stephanie Benfield

An ICF PCC-accredited coach with over 2,500 hours of coaching experience, Stephanie Benfield specializes in helping high-achieving professionals who are quietly exhausted and struggling to find balance in their lives. With lived experience of neurodiversity and corporate burnout, she understands the unique challenges faced by individuals whose brains may not align with conventional expectations. Stephanie's coaching is designed to empower clients to work with their natural tendencies rather than against them, fostering a more sustainable and fulfilling life.

Stephanie employs a trauma-responsive and neurodivergent-affirming approach, utilizing tools from Polyvagal Theory, Internal Family Systems, and positive psychology. Her methods are straightforward and accessible, ensuring clients understand the rationale behind each technique. Known for her straight-talking style and occasional humor, she creates a supportive environment where clients feel comfortable exploring their challenges and aspirations.

Her primary service, "The Realign," is a monthly coaching subscription that includes fortnightly sessions and comprehensive support between sessions. This program is tailored for professionals ready to stop pushing through and start building a life that truly fits their needs. Stephanie's specialties encompass a range of issues including work/life balance, ADHD, anxiety, burnout, business, career, confidence, couples coaching, creative coaching, and depression.

Based in Leamington Spa, Warwickshire, Stephanie is dedicated to helping clients navigate their unique journeys. To get started, individuals can book a free discovery call, providing an opportunity to discuss their needs and explore how coaching can facilitate meaningful change in their lives.

Contact

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