About Stephanie Achar
Stephanie Achar is a qualified Nutritional Therapist and Wellness Coach with a Diploma in Nutritional Therapy from the College of Naturopathic Medicine. She holds professional memberships with BANT (British Association for Nutritional Therapy) and the Institute for Functional Medicine, and is a Master Practitioner in Eating Disorders and Obesity from NCFED.
Stephanie offers nutritional therapy consultations, wellness coaching, and life coaching services tailored to support your individual health goals. Her approach combines evidence-based nutrition with mindset and behaviour change coaching, helping clients develop sustainable habits and overcome emotional eating patterns. She specialises in supporting women through the peri- and menopause transition, offering dedicated weight loss and menopause-focused consultations.
During consultations, Stephanie takes time to understand your unique circumstances and may recommend functional testing for deeper insight into your health picture. Her personalised method draws on a French approach to hormones, food, and midlife wellness, designed to be simple, healthy, and powerful.
Whether you're seeking nutritional guidance, support with weight loss and behaviour change, or broader life coaching, Stephanie works with you to create a realistic, evidence-based plan that fits your lifestyle. She is particularly suited to helping women navigate hormonal transitions and those looking to develop a healthier relationship with food and wellness.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutritional Therapy
- Wellness Coaching
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