About Steph Bradbury Therapy
Steph Bradbury offers integrative psychotherapy using evidence-based approaches including advanced hypnotherapy and cognitive behavioural therapy. With qualifications including an Advanced Diploma in Cognitive Behavioural Hypnotherapy, registration with CNCH, and membership of MNCIP, Steph works with a wide range of concerns affecting mental health and wellbeing.
Services span anxiety management, where Steph helps neutralise anxiety and panic triggers to calm racing thoughts, through to insomnia treatment using CBT for Insomnia (CBT-I), which is clinically shown to be more effective than medication. Steph also offers specialised support for stress reduction, helping clients build resilience and shift unhelpful thinking patterns, alongside pain management using mind-body techniques for natural pain relief.
Additional areas of focus include self-esteem therapy, smoking cessation hypnotherapy, and performance mindset coaching for those seeking to optimise focus and peak performance. Steph also works with imposter syndrome, emotional overwhelm, weight management concerns, and fears or phobias. For those managing digestive issues, gut-directed hypnotherapy combined with CBT can ease symptoms and restore normal digestion.
Steph provides support for children and young adults, and holds Mental Health First Aider certification. Sessions are delivered both in person and online, making therapy accessible regardless of location.
Whether you're navigating anxiety, sleep difficulties, career confidence, or seeking to break unhelpful patterns, Steph combines clinical expertise with a personalised approach to help you feel calmer, more confident, and better equipped to move forward.
Qualifications & specialties
Qualifications
- Diploma in Clinical Hypnotherapy
- Diploma in Cognitive Behavioural Hypnotherapy
- CBT for Insomnia
- Mental Health First Aid
- Diploma in Children & Young People
- Certificate in Education
Specialises in
- Anger management
- Anorgasmia
- Anxiety
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Driving anxiety
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Menopause
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- Procrastination
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Sugar addiction
- Trauma
- Weight loss
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