About Step-By-Step Counselling & Therapies
Step-By-Step Counselling & Therapies offers a comprehensive range of talking therapies and holistic treatments for individuals, couples, families, and groups. The practice specialises in evidence-based psychological approaches including Cognitive Behavioural Therapy (CBT), a goal-orientated talking therapy, alongside EMDR Therapy (Eye Movement Desensitisation and Reprocessing) for trauma and distressing memories. Additional psychotherapeutic modalities include psychodynamic therapy, solution-focused brief therapy, transactional analysis, and neuro-linguistic programming (NLP).
For those navigating loss, bereavement counselling is available. Family and systemic therapy supports relationship dynamics and family systems work, while couples and relationship therapy addresses partnership concerns.
Beyond conventional talking therapies, Step-By-Step offers advanced clinical hypnotherapy alongside holistic and energy-based treatments. Reiki is provided as a hands-on energy-based healing therapy, available in crystal healing and distant healing formats. Guided meditation and meditation group classes complement the therapeutic offerings, supporting relaxation and mindfulness practice.
The practice holds memberships with leading professional bodies including the British Association for Counselling and Psychotherapy (BACP), the General Hypnotherapy Standards Council (GHSC), the General Hypnotherapy Register (GHR), the UK Reiki Federation (UKRF), and the Complementary and Natural Healthcare Council (CNHC). These accreditations reflect commitment to professional standards and ethical practice.
Step-By-Step Counselling & Therapies is designed for anyone seeking psychological support, personal development, or complementary healing—whether through structured talking therapy, specialist trauma treatment, family work, or energy-based wellness approaches.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Reiki Healing
- Reiki Crystal Healing
- Reiki Distant Healing
- Guided Meditation
- Wellness Guidance
Know Step-By-Step Counselling & Therapies? Reviews from clients appear here.