About Steff Roeg
Steff Roeg is a BACP-accredited and UKCP-registered counsellor and psychotherapist offering compassionate, non-judgmental support to help you navigate life's challenges. With membership in the Association of Psychospiritual Practitioners, Steff brings a holistic, integrative approach to therapy.
Steff specializes in general counselling and psychotherapy for a wide range of concerns, including stress and anxiety, relationship difficulties, low self-esteem, depression, feelings of isolation, bereavement and loss, and the emotional effects of autoimmune illness. Each session is tailored to your individual needs, creating a safe space for exploration and healing.
Beyond traditional talking therapy, Steff incorporates somatic experiencing and somatic bodywork—approaches that work with the body's wisdom to help process and release stored tension and trauma. This embodied approach can be particularly effective for anxiety and stress-related conditions. Steff also draws on five element acupuncture and vedic meditation as complementary modalities to support your wellbeing.
Whether you're seeking support through a difficult period, looking to understand yourself more deeply, or wanting to develop new coping strategies, Steff offers a thoughtful, evidence-informed practice grounded in genuine care for your recovery and growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Stress and Anxiety
- Relationship Difficulties
- Low Self-Esteem
- Depression
- Loss and Bereavement
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