About Starling Yoga Therapy and Teaching
Starling Yoga Therapy and Teaching offers individualised yoga therapy and group classes designed to support your wellbeing. Sessions are available both online and in-person, with one-to-one yoga therapy tailored to your needs alongside group classes. Practice may include movement, breath work, mindfulness, relaxation, reflection and rest, creating a holistic approach to your physical and mental health. Whether you're looking for regular group sessions or personalised therapeutic support, Starling Yoga Therapy and Teaching provides flexible options to fit your lifestyle and goals.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mindfulness
- Breathwork
- Physical Well-being
- Community Classes
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Services
Yoga ClassYoga TherapyReformer PilatesOnline Yoga Class