Stacey Landau

Sound Healing & Breathwork in St Albans

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Breathwork Session (1:1)
  • Yoga Class
  • Yoga Therapy
  • Breathwork Group Class
  • Sound Bath
  • Meditation Group Class
  • Somatic Movement Class

Stacey Landau is a somatic movement coach in St Albans, specializing in breathwork, yoga therapy, and meditation to empower women's wellness.

About Stacey Landau

Stacey Landau offers a range of holistic practices centred on the deep connection between mind and body. Her services include breathwork sessions available both one-to-one and in group classes, alongside yoga classes and yoga therapy tailored to individual needs. She also facilitates somatic movement classes, meditation groups, and sound baths, each designed to support relaxation and wellbeing.

Stacey provides personalised one-to-one therapeutic sessions adapted to suit individual needs, and runs women-only yoga classes in a warm and safe environment. Her expertise extends to corporate settings, where she delivers tailored wellbeing workshops for employees focused on stress reduction. She also offers breathwork and relaxation workshops in intimate spaces for those seeking experiential learning.

With a particular focus on somatic practices and their role in cultivating mind-body awareness, Stacey brings a thoughtful, therapeutic approach to each offering. Whether you're seeking individual support, group practice, or workplace wellness solutions, her services are designed to meet you where you are and support your journey towards greater calm and connection.

Contact

View Stacey Landau on EmberST8