About Srina Patel
Srina Patel offers a comprehensive range of holistic and therapeutic services designed to support your physical, mental, and emotional wellbeing. Her practice spans movement, mindfulness, energy work, and talking therapies, creating a diverse toolkit for healing and personal growth.
Movement and breathwork form a core part of the offering. Yoga classes in various styles provide flexibility and strength, while dedicated pilates instruction can be tailored to your specific needs. Breathwork sessions are designed to unlock the healing power of your breath, and meditation group classes offer a peaceful sanctuary where you can quiet the mind.
For those seeking deeper therapeutic support, Srina provides general counselling sessions and hypnotherapy. Energy and bodywork therapies include reiki, reflexology, traditional acupuncture, and crystal healing. She also facilitates more ceremonial and experiential offerings such as cacao ceremonies and transformational breath work.
Whether you're looking to build physical strength, find mental clarity, process emotions, or explore energy-based healing, Srina's integrated approach brings together multiple modalities to meet you where you are. Her practice is ideal for anyone seeking a holistic wellness experience that honours both body and mind.
Qualifications & specialties
Specialises in
- Pranayama
- Breathing techniques
- Mindfulness
- Yoga postures
- Relaxation techniques
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