About SR Counselling Ltd
SR Counselling Ltd offers evidence-based psychological therapy delivered online through video, voice call, instant messaging, and email. This flexible approach means you can access support from wherever suits you best.
The practice specialises in Cognitive Behavioural Therapy (CBT), an evidence-based psychological treatment designed to help you understand and manage the thoughts and behaviours affecting your wellbeing. Beyond CBT, SR Counselling also offers Mindfulness-Based Cognitive Therapy, which aims to increase awareness and build resilience, alongside approaches from Acceptance Commitment Therapy and Dialectical Behavioural Therapy. General counselling sessions are also available, tailored to your individual needs.
SR Counselling Ltd is accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP), ensuring you receive therapy from a qualified, regulated practitioner. The approach is collaborative: you are recognised as the expert on your own life, and therapy is built around your goals and circumstances.
Whether you're navigating anxiety, depression, relationship difficulties, or other life challenges, SR Counselling provides accessible, professional support designed to create meaningful change. The online format removes barriers to care, making therapy available to those with mobility constraints, busy schedules, or those who simply prefer the comfort and privacy of their own space.
Qualifications & specialties
Qualifications
- Postgraduate Certificate in Cognitive Behavioural Therapy
- Postgraduate Diploma in Cognitive Behavioural Therapy
- General Certificate in Online Therapy
- Diploma in Online Counselling
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