Square One Gym Ltd

Personal Trainers in Wimborne

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Strength Training PT
  • Reformer Pilates
  • Range of Movement Assessment
  • Autism Pre-Assessment and Screening

Square One Gym Ltd in Wimborne offers personalized training in a supportive environment, helping individuals feel confident and energized in their fitness journey.

About Square One Gym Ltd

Square One Gym offers personal training in a small group environment designed to help you build strength and confidence. Sessions run with a maximum of six people, creating a setting that feels personal without the intensity of one-to-one coaching.

Your journey begins with a one-to-one assessment to understand how you move, followed by access to simple but effective strength training with clear guidance from experienced coaches. Beyond personal training, Square One provides reformer pilates and range of movement assessments to support your fitness goals.

With over 70 bookable sessions a week, you can choose between structured small group training or optional group classes for an extra challenge. Square One is designed for anyone who wants to feel stronger and fitter but may not have felt comfortable in a traditional gym environment—a place where you're coached and supported, not just a number.

Contact

View Square One Gym Ltd on EmberST8