About Springwell Therapy
Springwell Therapy offers psychodynamic psychotherapy and counselling for adolescents, young adults, and their families. As a qualified psychodynamic psychotherapist specialising in work with adolescents and young adults, the practice provides evidence-based support tailored to this age group's developmental needs.
Services include psychodynamic therapy, general counselling, and Dynamic Interpersonal Therapy—a brief, structured 16-session model accredited by the British Psychoanalytic Council. Springwell Therapy also offers interpersonal therapy and support for common concerns including anxiety (social anxiety, exam stress, panic attacks), depression, low mood, and low self-esteem. Parent, carer, and family support is available for those worried about a young person in their care.
Recognising that accessibility matters, the practice offers both in-person and online counselling sessions, making therapy available in a format that suits your circumstances.
Springwell Therapy holds membership with the British Association for Counselling and Psychotherapy (BACP) and is accredited with the British Psychoanalytic Council. This commitment to professional standards and ongoing practice ensures you receive therapy grounded in evidence and delivered with care.
Whether you're navigating the complexities of adolescence or young adulthood, supporting a young person, or seeking help with anxiety or depression, Springwell Therapy provides a confidential, professional space to explore your concerns and build resilience.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Adolescent Therapy
- Young Adult Therapy
- Parenting Support
- Psychotherapy
- Coaching
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