About Sports Therapy York
Sports Therapy York offers assessment, treatment and rehabilitation for a wide range of musculoskeletal conditions, drawing on over 10 years of clinical experience. The practice specialises in sports and deep tissue massage, alongside targeted treatment for common problem areas including neck pain, shoulder pain (such as frozen shoulder and rotator cuff issues), back pain, knee injuries, ankle sprains and joint problems like bursitis and ligament issues.
Beyond hands-on therapy, Sports Therapy York provides exercise rehabilitation programmes tailored to your needs, with exercises often sent via video to support your recovery at home. The therapist has undertaken further training in human gait, neurology and advanced techniques to complement core sports therapy practice.
All appointments are 60 minutes and include full assessment and personalised rehabilitation planning. Sports and deep tissue massage sessions are 50 minutes. Whether you're managing acute injury, chronic pain or working towards better movement and function, Sports Therapy York offers practical, evidence-informed care designed to get you back to full activity.
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