About Sports Therapy Cardiff
Sports Therapy Cardiff offers soft tissue therapy designed to reduce pain, improve mobility, and support injury prevention, rehabilitation, and performance enhancement. The practice specialises in sports massage and deep tissue massage, tailored to help athletes and active individuals recover and maintain peak condition.
Beyond hands-on therapy, Sports Therapy Cardiff provides advanced recovery tools including Normatec Compression Therapy, available to rent for home use, and the NICE Ice Recovery Unit for effective cold compression following injury or post-surgery. These complementary treatments work alongside traditional massage to accelerate recovery and optimise results.
The team also offers relaxation and spa massage services for those seeking to release everyday tension and unwind. Whether you're managing a sports injury, recovering from surgery, or simply looking to maintain mobility and wellbeing, Sports Therapy Cardiff combines clinical expertise with a range of evidence-based therapies to support your goals.
Treatments & Pricing
Treatment - 30 minutes
Ideal for spot treatment or maintenance work — quick reset, lasting results
Treatment - 50 minutes
Perfect for deeper, more complete treatment to release tension and optimise movement
Home Visit
Personalised soft tissue therapy delivered directly to you
Normatec Compression
Enhance your recovery routine with compression therapy, available to rent for home use
NICE Ice Compression
Effective cold compression for injury or post-surgery care
Sports Massage
NICE Ice Recovery Unit
Photos
Frequently asked questions
What types of massage and therapy do you offer?
We offer Sports Massage, Deep Tissue Massage, Spa Body Massage, and Compression Therapy. Our soft tissue therapy approach helps reduce pain, improve mobility, and supports injury prevention, rehabilitation, and performance enhancement.
What is Compression Therapy and how does it work?
We use Normatec Compression Therapy, which is available for both in-clinic sessions and home rental. We also offer the NICE Ice Recovery Unit, which provides effective cold compression for injury recovery or post-surgery support.
Who provides the therapy at Sports Therapy Cardiff?
Our therapist, Gregg Coombes, holds a Diploma in Sports Massage and Remedial Therapy (Dip SMRT) and is an L5 Soft Tissue Therapist with expertise spanning injury prevention, rehabilitation, and performance enhancement.
Do you offer gift cards or membership plans?
Yes, we offer gift cards and membership plans designed to help you stay consistent with your therapy. Membership options are available to support your wellness goals.
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