About Spirit Tai Chi School
Spirit Tai Chi School teaches Yang form Tai Chi and Qigong for health, offering both group classes and private lessons. Classes combine Tai Chi and Qigong practice, with routines including Shibashi, Ba Duan Jin, and the Beijing 24 form. The school also offers partner work practising push hands for those interested in developing this aspect of their practice. Whether you're looking for regular group sessions, one-to-one instruction, or private group classes tailored to your needs, Spirit Tai Chi School provides accessible training in these gentle, mindful movement practices.
Qualifications & specialties
Specialises in
- Yang form Tai Chi
- Qi Gong
- Outdoor classes
- Private lessons
- Health and wellness
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Services
Tai Chi ClassQigong ClassReformer Pilates