About Speaker and mindset coach, Brighton
Speaker and mindset coach offering a comprehensive range of holistic and therapeutic services designed to support emotional wellbeing, nervous system regulation, and personal transformation.
The practice specialises in EFT (tapping) to regulate your emotions and rewire your nervous system, alongside Neuro-Linguistic Programming (NLP) to dismantle old patterns and rebuild beliefs from the ground up. One-to-one coaching provides a transformational experience, with somatic practices helping you reconnect with your body and move out of survival mode.
Energy and healing work includes Reiki, reflexology, and sound healing through sound baths and gong baths. Hypnotherapy and meditation group classes complement the broader offering, creating multiple pathways to support your wellbeing journey.
Whether you're seeking nervous system regulation, emotional release, or deeper personal change, this practice combines evidence-informed coaching techniques with holistic and somatic approaches to help you move forward.
Qualifications & specialties
Specialises in
- Anxiety Support
- NLP
- Executive Coaching
- Burnout Prevention
- Trauma-Informed
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