About Space2Reflect
Space2Reflect offers counselling and psychotherapy for individuals and couples navigating personal and relationship challenges. With experience treating a wide range of mental health conditions including depression, anxiety, post-traumatic stress disorder and obsessive compulsive disorder, the practice provides both face-to-face and online counselling sessions.
Counselling can be an effective treatment for depression, providing support, guidance and practical tools to help you move forward. For anxiety, the approach focuses on helping you understand your condition and giving you the power to take control. Whether you're working through trauma, relationship difficulties, or other mental health concerns, Space2Reflect draws on integrative relational counselling to support each person in their unique circumstances.
The flexibility of online counselling is available alongside in-person sessions, making support accessible to suit your needs. Space2Reflect is registered with the British Association for Counselling and Psychotherapy (BACP), ensuring practice meets professional standards.
If you're seeking compassionate, experienced support for depression, anxiety, couples issues, or trauma, Space2Reflect provides a confidential space to explore your challenges and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationship problems
- PTSD
- OCD
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