About Space With Sam
Space With Sam offers somatic therapy and bodywork designed to help you process trauma, regulate your nervous system, and move through stress, anxiety and emotional overwhelm. Sam is a certified Neo Emotional Release (NER) facilitator, combining somatic experiencing, breathing techniques, movement and visualisation to support deep emotional release and integration.
Sessions are typically two hours long and begin with a conversation about your intentions before moving into the therapeutic work itself. Space With Sam offers online sessions, making it easy to connect with your body and emotions from home. For those seeking a deeper commitment, there are structured programmes including a 10-week immersive experience and a 6-week emotional development course designed specifically for men.
Space With Sam also facilitates Men's Circle Retreats for those looking to explore their emotional landscape within a supportive group setting. Whether you're working through historic trauma, burnout, or simply seeking to build a healthier relationship with your emotions and nervous system, Space With Sam provides a compassionate, body-centred approach to healing and personal growth.
Treatments & Pricing
Neo Emotional Release
Somatic therapy combining emotional release work, breathing techniques, movement, and visualization.
Somatic Therapy Online
10 Week Programme
Emotional Roadmap For Men
Men's Circle
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Frequently asked questions
What is Neo Emotional Release and how does it work?
Neo Emotional Release (NER) is a somatic therapy that Sam is trained and certified to facilitate. Sessions combine somatic experiencing, breathing techniques, touch, movement and visualisation to help you process emotions and connect with your body.
How long are the sessions?
Sessions are 2 hours long, and you'll spend some time at the start of each session having a conversation about your intentions before moving into the emotional release work.
Can I do somatic therapy online?
Yes, somatic therapy is available online, which is a great way to start connecting to your body within the comfort of your own home.
What issues can somatic therapy help with?
Space With Sam works with clients looking to process and integrate trauma, regulate their nervous system, overcome stress and anxiety, and address burnout and emotional overwhelm.
Do you offer group programmes or courses?
Yes, Space With Sam offers a 10-week deep dive programme for those seeking intentional inner work, a 6-week course called 'An Emotional Roadmap For Men' to build a more harmonious relationship with emotions, and Men's Circle Retreats.
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