About Space to Move Ltd
Space to Move Ltd offers a comprehensive programme of movement and wellness classes designed to support physical and mental wellbeing. The studio specialises in yoga and pilates, including evening mat pilates sculpt sessions, alongside a range of complementary practices such as meditation group classes, tai chi, and qigong. Classes also feature sound meditation and baths, creating a holistic approach to movement and mindfulness.
Beyond regular classes, Space to Move runs women's circles, somatics sessions, and workshops tailored to different needs and interests. The studio also offers courses, including trauma-sensitive yoga practice, reflecting a commitment to accessible, body-aware teaching.
Whether you're seeking to build strength and flexibility, explore mindfulness practices, or deepen your connection to movement and breath, Space to Move provides a welcoming space for practitioners of all levels.
Qualifications & specialties
Specialises in
- Restorative yoga
- Dance
- Meditation
- Sound meditation
- Women's circles
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